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Here you will find exactly the right thing for your needs

Lose weight

We will help you get rid of your excess pounds.

muscle building

You will find the right workout for your individual training goal with us.


Would you like to get fitter and have more stamina? We will help you!

Balance & Equilibrium

We help you to find your personal balance.


Every woman has her own individual motivation and personal reasons for doing sports.

Whether it's about building up muscles, increasing mobility or finding a balance from everyday life - with us at amena you will find the right training for your goals.

Our trained trainers support you in not losing sight of your individual goals, motivate you during the training and give you helpful nutrition tips. Choose from our extensive and professional range and find the right training for your needs.

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