UNSER TRAINING
MILON GERÄTETRAINING
Mit unseren MILON Geräten gestalten wir das Fitness- und Gesundheitstraining der Zukunft.
ZIRKELTRAINING
Sehr beliebt sind unsere gemeinsamen Zirkeltrainings mit anderen Mitgliedern und einer Trainerin an den MILON Geräten.
CARDIO
Du hast die Möglichkeit zwischen verschiedenen Cardiogeräten wie z.B. Laufband, Crosstrainer etc. zu wählen.
KURSE
Wir bieten Dir wöchentlich mehr als 15 Kurseinheiten an. Schaue Dir unseren Kursplan an und lasse dich inspirieren.
LADIES 50+
Auch in deinem Best Ager Alter 50+ bist du bei amena Fitness durch die individuelle Betreuung und Kurse bestens aufgehoben.
MAMA FITNESS
Freue Dich auf kleine Gruppen mit individueller Betreuung während und nach der Schwangerschaft.
DEIN STUDIO
ZUM WOHL
FÜHLEN
DEIN TEAM
FRAUEN
POWER
Theresa
Inhaberin
Backoffice
Lisa
Studioleitung
Trainerin
Kursleiterin
Carmen
Trainerin
Kursleiterin
Yuliia
Trainerin
Kursleiterin
MITGLIED
WERDEN IM
FRAUENFITNESS
DEINE
WOHLFÜHL
ATMOSPHÄRE
Bereits seit 16 Jahren bietet Amena eine Trainingsmöglichkeit für Frauen. Stärke, Ausdauer, Selbstbewusstsein und du stehen bei uns im Mittelpunkt. Ganz egal ob Anfängerin oder schon erfahren – wir bieten dir die Möglichkeit, deine Ziele zu erreichen und dich in deinem Körper wohlzufühlen. Das alles in einer Atmosphäre, in der du, du selbst sein kannst.
Von dem hochmodernen MilonQ Kraftgeräten über Cardio-Workouts bis hin zu gemeinsamen Kursen – wir unterstützen dich auf deinem Weg zu einem gesunden und aktiven Lebensstil. Lass dich von unserer Community inspirieren und motivieren!
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Is there an opportunity for a trial session before signing up for a membership?"Yes, you have this option. At amena we know how important it is to learn about products and services in advance before signing up for a membership. If you have any questions, please contact our trainer in the studio. After the first meeting with one of our trainers, you are welcome to train for free and enjoy our various facilities.
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Why should I take out a membership?We believe that regular exercise will help you develop a routine and also make it easier to establish a healthy lifestyle. Our concept is holistic and long-term, so that you can enjoy the positive benefits in the long term. Lifestyle change is a process that you should be aware of. Otherwise, achieving a specific goal could be ineffective or even short-lived.
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What do I need to bring with me when registering?You only need the basic documents, such as proof of identity (ID card or passport) and proof of your bank details (bank statement or proof of electronic payment).
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From what age can I become a member?Due to legal and safety regulations, the minimum age is 15 years. Minors may only become a member with the written permission of their parent or legal guardian.
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What clothes do I wear in the gym?We recommend that you wear light, comfortable clothing that allows you to move freely. Make sure your choice of clothes doesn't make other members feel uncomfortable.
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Can I invite a friend to training?You are welcome to motivate friends to train with you.
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Is there a discount for pensioners, pupils, students and trainees?"There are actually different tariffs for this, which we are happy to offer at the first meeting.
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What happens in case of illness? Or during pregnancy?In the event of illness, membership can be suspended for the duration of the illness (but at least 4 weeks) upon presentation of a medical certificate. The membership is then extended by the duration of the rest period, the payment of the contribution is suspended for the duration of the certificate. In the event of pregnancy, the member has the option of terminating the contract as required. The contract is then automatically extended by the period of decommissioning.