goals
Here you will find exactly the right thing for your needs
Lose weight
We will help you get rid of your excess pounds.
muscle building
You will find the right workout for your individual training goal with us.
endurance
Would you like to get fitter and have more stamina? We will help you!
Balance & Equilibrium
We help you to find your personal balance.
goals
Every woman has her own individual motivation and personal reasons for doing sports.
Whether it's about building up muscles, increasing mobility or finding a balance from everyday life - with us at amena you will find the right training for your goals.
Our trained trainers support you in not losing sight of your individual goals, motivate you during the training and give you helpful nutrition tips. Choose from our extensive and professional range and find the right training for your needs.